Five best hot drinks to boost your immune system and fight cold in winter
1. Moroccan Mint Tea with Cinnamon
Mint is a calming and soothing herb which is great to
break up mucus and relieve sore throat. This version of mint tea is amazingly
delicious, reminds me of glintwein and has tons of healthy benefits.
Ingredients:
-
2 sticks of cinnamon
-
some cloves
-
several orange slices
-
several lime slices
-
ginger
-
a bunch of mint
-
black tea
Mix all ingredients
in a tea pot and smash a bit with a muddler. Add boiling water and let sit for several
minutes.
2. My version of the best remedy to fight cold – amazingly tasty ginger tea!
Ingredients:
- Fresh ginger
- Lemon
- 2 sticks of cinnamon
- Chamomile
- Green tea
- Dried black current leaves
- Honey
The proportions depend on the size of your pot. In any case – it is better to put more than less. If it gets too concentrated, simply add more hot water.
The smell of this tea is beyond any words amazing – the taste is even better! It is very Christmassy too.
- Fresh ginger
- Lemon
- 2 sticks of cinnamon
- Chamomile
- Green tea
- Dried black current leaves
- Honey
The proportions depend on the size of your pot. In any case – it is better to put more than less. If it gets too concentrated, simply add more hot water.
The smell of this tea is beyond any words amazing – the taste is even better! It is very Christmassy too.
3. Hot homemade cranberry drink
Ingredients:
- Boiled fresh cranberries
- Sugar
- 2 sticks of cinnamon
Cranberries are great to promote the immune system and fight bacteria. This drink is delicious both hot and cold. It helps improving the urinary track system as well.
- Black tea leaves
- Fresh or frozen sea buckthorn
- Boiled fresh cranberries
- Sugar
- 2 sticks of cinnamon
Cranberries are great to promote the immune system and fight bacteria. This drink is delicious both hot and cold. It helps improving the urinary track system as well.
4. Black tea with sea buckthorn
Ingredients:- Black tea leaves
- Fresh or frozen sea buckthorn
Sea buckthorn contains 15 times more vitamin C than oranges,
making it one of the most enriched plant sources of vitamin C. The taste is unique
and delicious – a must to try!
5. Hot organic cocoa
Heat one cup of milk with two teaspoons of organic cocoa powder and one teaspoon of cane sugar. It is sweet and delicious!
Cocoa is one of the super-foods which is the true nature miracle! It has tons of health benefits and among them a chemical called theobromine, which helps the body fight off the symptoms of cold.
Stay warm and healthy and have a wonderful New Year's Eve!!
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