Five best hot drinks to boost your immune system and fight cold in winter

hot drinks to boost your immune system and fight cold in winter

1. Moroccan Mint Tea with Cinnamon

Mint is a calming and soothing herb which is great to break up mucus and relieve sore throat. This version of mint tea is amazingly delicious, reminds me of glintwein and has tons of healthy benefits.

-          2 sticks of cinnamon
-          some cloves
-          several orange slices
-          several lime slices
-          ginger
-          two tea spoons of brown sugar
-          a bunch of mint
-          black tea
 Mix all ingredients in a tea pot and smash a bit with a muddler. Add boiling water and let sit for several minutes.

Moroccan Mint Tea with Cinnamon
Moroccan Mint Tea with Cinnamon

2. My version of the best remedy to fight cold – amazingly tasty ginger tea!

-          Fresh ginger
-          Lemon
-          2 sticks of cinnamon
-          Chamomile
-          Green tea
-          Dried black current leaves
-          Honey

The proportions depend on the size of your pot. In any case – it is better to put more than less. If it gets too concentrated, simply add more hot water.

The smell of this tea is beyond any words amazing – the taste is even better! It is very Christmassy too.

ginger tea recipe
ginger tea recipe

3. Hot homemade cranberry drink

-          Boiled fresh cranberries
-          Sugar
-          2 sticks of cinnamon

Cranberries are great to promote the immune system and fight bacteria. This drink is delicious both hot and cold. It helps improving the urinary track system as well.

Hot homemade cranberry drink

4. Black tea with sea buckthorn

-          Black tea leaves
-          Fresh or frozen sea buckthorn

Sea buckthorn contains 15 times more vitamin C than oranges, making it one of the most enriched plant sources of vitamin C. The taste is unique and delicious – a must to try!

Black tea with sea buckthorn
Black tea with sea buckthorn

5. Hot organic cocoa

Heat one cup of milk with two teaspoons of organic cocoa powder and one teaspoon of cane sugar. It is sweet and delicious! 

Cocoa is one of the super-foods which is the true nature miracle! It has tons of health benefits and among them a chemical called theobromine, which helps the body fight off the symptoms of cold.

Hot organic cocoa

Stay warm and healthy and have a wonderful New Year's Eve!!

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