Superfood Smoothie #2 – Kale Melon Green Smoothie
Superfood Smoothie #2 – Kale Melon Green Smoothie
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By Katya with 0 Comments
#2 Kale Melon Green Smoothie Kale Melon Guava Puree Chia Seeds Honey Water (optional)
15 Super Foods Smoothie Recipes // #1 Chocolate Superfood Smoothie
15 Super Foods Smoothie Recipes // #1 Chocolate Superfood Smoothie
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By Katya with 0 Comments
My current obsession is to include as much super foods as possible into our every day diet. I am usually very skeptical about anything trendy that has to do with lots of PR and everyone seems to be obsessed about. I prefer following my intuition and keep living the way I like and not the way that is
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Claude Monet’s House and Gardens and the beauty of the French countryside // Day 4 – Giverny, France
Claude Monet’s House and Gardens and the beauty of the French countryside // Day 4 – Giverny, France
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By Katya with 4 Comments
Wow, it’s been 5 months since my trip to Europe back in August of 2014! I spent 10 amazing days in Germany and France and published posts only about 3 of them and then…well, then happened life. Yes, life happened and carried me away into a swirl of events, not letting go from its tight grip. School, job,
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Extra Special Valentine’s Layered Smoothie
Extra Special Valentine’s Layered Smoothie
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By Katya with 0 Comments
Today I decided to make an extra sweet and extra nice and extra beautiful smoothie for my boyfriend! I came up with this layered smoothie recipe – it was delicious and looked gorgeous! Layer 1 Strawberries Raspberries Mango Coconut water Layer 2 Bananas Kiwi Honey Coconut water
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15 Delicious Smoothies for Weight Loss
15 Delicious Smoothies for Weight Loss
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By Katya with 0 Comments
My little adventure called “A smoothie a day – 15 Days, 15 Smoothies” is over! The initial plan to make one smoothie every day and to finish them all in 2 weeks, of course, did not go quite this way! It took me maybe two months to finish them all, or even more? Oh well, the important thing
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Smoothie obsession must go on! Why smoothies and what lies behind them. And a few thoughts about the complaint free world movement.
Smoothie obsession must go on! Why smoothies and what lies behind them. And a few thoughts about the complaint free world movement.
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By Katya with 2 Comments
My friend recently told me about the Complaint Free World movement, which is supposedly a life changing program. Bill Bowen advises that it takes 21 days of not complaining to actually break the habit of complaining. His solution is simple – wear a purple rubber bracelet on your hand and count days. Once you complain, switch hands and
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