Superfood Smoothie #11 - Tropical Medley
Superfood #11 - Mango
I am all about trying new things and new foods! My recent discovery is elderflower cordial. Amazing aroma and taste - I am hooked and add it everywhere I possibly can. The combination of tropical fruits with elderflower is so good, so unusual, so addictive. And my love for mangoes is eternal :-)
#10 Tropical Medley
Mango
Banana
Pineapple
Lulo (naranjilla)
Honey
Water
Elderflower Cordial
Water
Elderflower Cordial
Mango Health Benefits:
Mango is called "the king of all fruits" for a reason :-)
Mango is called "the king of all fruits" for a reason :-)
- Bursting with essential nutrients: Vitamins C, A, E, fiber.
- May help to regulate blood sugar, aid digestion and reduce body fat.
- Supports immune system.
- Beneficial for healthy skin, teeth and strong bones.
*This data comes from online research and serves solely as a short summary of the food's nutrition facts and estimated benefits.
**Elderflower Cordial can be found on Amazon. It is supposedly a good remedy for cold and flu too. But any health benefits aside - the cordial is a treat you won't regret!
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