15 Super Foods Smoothie Recipes // #1 Chocolate Superfood Smoothie
My current obsession is to include as much super foods as
possible into our every day diet.
I am usually very skeptical about anything trendy that has
to do with lots of PR and everyone seems to be obsessed about. I prefer
following my intuition and keep living the way I like and not the way that is
being currently hyped.
So, my next 15 series has to do with super foods! I am
already anticipating how incredibly and unbelievably healthy all these recipes
are going to be J
#1 Chocolate Superfood Smoothie
Coconut milk
Banana
Frozen berries
1 Tbsp Cacao Powder
1 Tbsp Chia Seeds
Dash of sea salt
Honey
Superfood – Cacao Powder
Health benefits:
- Antioxidant;
- Contains amino acid tryptophan, which is used by the body to produce the neurotransmitter serotonin, nature’s feel good chemical;
- Enhances cognitive performance;
- Source of magnesium;
- Rich in vitamin C;
- Beneficial to heart health;
- Beneficial to healthy teeth!!
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