Superfood #10 - Avocado I never get tired of avocados - they are extraordinarily healthy and instantly make any dish appetizing. Incorporating them in desserts and smoothies is what I am into nowadays. This morning's invention "Fifty shades of green" proved to be a success. Sweet and sour with a kick of spirulina and kale - it is

Far far away in cold snowy Siberia, hidden away from the curious eye amidst vast taiga forests, there is a small beautiful town called Tomsk. With lengthy severe winters and hit-and-run summers, surrounded by endless kilometers of taiga terra and swamps, Tomsk scares away the weak-hearted. So the townsmen, or Tomichi, if you prefer the authentic name, are