Superfood Smoothie #4 - Orange Strawberry Smoothie
#4 Orange Strawberry Smoothie
Orange
Strawberry
Kale
Frozen Peaches
Coconut Water
Flax Seeds
Superfood – Flax Seeds
Health benefits:
- Nutritional powerhouse – packed with fiber, omega-3 fatty acids, B vitamins, antioxidants, and cancer-fighting lignans.
- Contains a quarter of the daily recommended magnesium and instantly boosts energy.
- There is proof that flaxseed can lower high blood pressure and cholesterol.
Although the color of this smoothie is not the prettiest, it tastes great - very citrusy and refreshing!
Orange makes everything delicious!
ReplyDeleteSilly Medley: Lifestyle and Travel
This was actually the first time I added orange into a smoothie and I loved not only the taste, but the consistency as well - like juice with lots of pulp! 😊
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