Superfood Smoothie #4 - Orange Strawberry Smoothie

Superfood Flax Seed Orange Strawberry Smoothie
#4 Orange Strawberry Smoothie
Orange
Strawberry
Kale
Frozen Peaches
Coconut Water
Flax Seeds



Superfood – Flax Seeds

Health benefits:
  1. Nutritional powerhouse – packed with fiber, omega-3 fatty acids, B vitamins, antioxidants, and cancer-fighting lignans.
  2. Contains a quarter of the daily recommended magnesium and instantly boosts energy.
  3. There is proof that flaxseed can lower high blood pressure and cholesterol. 
Although the color of this smoothie is not the prettiest, it tastes great - very citrusy and refreshing! 

  • , ,

    CONVERSATION

    2 comments:

    1. Replies
      1. This was actually the first time I added orange into a smoothie and I loved not only the taste, but the consistency as well - like juice with lots of pulp! 😊

        Delete