Superfood Smoothie #5 - Kiwi Spirulina Smoothie
#5 Kiwi Spirulina Smoothie
Kiwi
Kale
Banana
Lemon (juice)
Mint leaves
Chia Seeds (tea spoon)
Spirulina (tea spoon)
Lemon (juice)
Mint leaves
Chia Seeds (tea spoon)
Spirulina (tea spoon)
Coconut Water
Ice Cubes
Superfood – Spirulina
Spirulina is a cyanobacterium (natural algae), which is one of the oldest life forms on earth that helped produce oxygen billions of years ago.
Spirulina is a cyanobacterium (natural algae), which is one of the oldest life forms on earth that helped produce oxygen billions of years ago.
Health benefits:
- Spirulina is so nutrient dense that you could survive on it and water alone (good source of Vitamin B12, iron, calcium and many more).
- Spirulina is 65% protein and has all 8 essential amino acids.
- Extremely high in Chlorophyll, which helps remove toxins from the blood and boost the immune system.
- Contains Omega 3-, 6- and 9s.
- It supplies nutrients needed to cleanse and heal while providing protection from all kinds of cancers as well as multiple viruses.
For more information about Spirulina Health Benefits and Use, as well as competitive prices on Spirulina products, check Nuts.com.
I've been trying to incorporate more spirulina into my diet. It just has so many benefits!
ReplyDeleteSilly Medley: Lifestyle and Travel
I think smoothies are great way to do it! The particular taste that spirulina gave this smoothie was yummy! Even my boyfriend enjoyed it (who is not very fond of all "weird" stuff I add into smoothies lately :-)
DeleteAh, this looks delicious! I'm a huge smoothie lover, so always keen to try some new recipes! I'm completely addicted to putting chia seeds on everything at the moment :)
ReplyDeleteRobyn
www.thetechgypsy.com
I've become obsessed with smoothies maybe half a year ago - and still hooked! :)
DeleteSounds and looks delicious! Definitely going to try this sometime
ReplyDeletethetouristoflife.com
This one is definitely a keeper!
DeleteIt was GOOD!
ReplyDelete:)))
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